Kelly Brook: 'I always look my best after 8-10 hours of sleep'

MODEL and actress Kelly Brook, 34, reveals her beauty tips

model, actress, Kelly Brook, beauty, secret, fitness, regime, Roz LewisModel and actress Kelly Brook, 34, reveals her beauty tips[GETTY]

Which beauty products do you swear by?

I love affordable products such as E45 cream or Vaseline. With all the travelling I do, I can get very dry skin. I love Bio-Oil; it is great for keeping legs moisturised. For my hair, I use Alterna Caviar shampoo and conditioner, and it does a very good hair serum as well. 

At the moment I am trying to tone up my stomach a bit more. I guess I’d like more of a six-pack

Kelly Brook

What’s your top beauty tip?

Good hydration and get plenty of sleep. I always look my best after 8-10 hours of sleep. 

Do you have a favourite perfume?

I brought out my own perfume earlier this year called Audition and it is brilliant to take you from day to night. It smells really sweet and lovely, and has quite a seductive tone to it. 

Which other women do you think are beautiful?

I love women who embrace their body shape and who aren’t afraid of showing their curves. Kim Kardashian, Beyoncé, Halle Berry, and Sofia Vergara are all beautiful, confident women with gorgeous figures. 

model, actress, Kelly Brook, beauty, secret, fitness, regime, Roz Lewis'I am aware of what I eat but if I fancy anything I will have it' [GETTY]

Is there a part of your body you would change?

At the moment I am trying to tone up my stomach a bit more. I guess I’d like more of a six-pack. 

Who’s your favourite designer?

For anything red carpet you can’t beat Alexander McQueen. As for the high street, as I design for New Look, I’d recommend them. My favourite department store is Fenwick as it has all the French labels such as Sandro.

How do you pamper yourself?

I go to a day spa and have lots of body scrubs. Or I’ll get my nails done. If I’m at home, relaxing in the bath with Penhaligon’s bath oils is lovely.

How do you stay in shape? 

I go in waves of doing a lot of exercise and then very little. I am more fitness orientated when in the States. I go to the gym and do abs classes or weights.  

Do you diet?

No. I am aware of what I eat but if I fancy anything I will have it. I usually go by how tight my clothes are. I eat pretty healthily…but I will happily go and have a cheeseburger and fries if I fancy that.

Close Up: The Autobiography by Kelly Brook (Sidgwick & Jackson) is out now in hardback, £16.99, & ebook, £10.99.  

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